Pure gold grade hi - potency himalayan shilajit is an extremely rare find.Over Many millions of years, plants and organic matter were trapped by layers of rock in mountainous regions of India and Tibet. The pressure from the weight of the mountains and the extreme temperature changes causes the plants to be transformed into a rich mineral mass that flows out of the rocks which is called Shilajit.This is carefully purified shilajit and is ready for consumption.
 
The minerals in shilajit are in ionic form, which means the body can more easily absorb and move them to areas where the minerals are needed for growth and maintenance of cells.In Ayurveda,shilajit is believed to be a rasayana or rejuvenation substance.We recommend starting with a rice to pea sized sized portion, once a day for general well being. Amount can be increased for greater energy & effect.